How To Fight Paranasal Sinus Infection In 5 Days, And Get Free From Headaches

If you suffer from sinusitis, it is recommended that you avoid extreme temperature, as well as sudden changes in temperature. Stop smoking completely and stay away from places where there is a lot of smoke.

Sinusitis is an inflammation of the paranasal sinuses that is the product of an infection caused by a virus, bacteria or fungus.

The paranasal sinuses are hollow spaces, through which air circulates, which are located at the level of the forehead, nostrils, cheekbones and eyes.

When a person has healthy paranasal sinuses, they do not frequently suffer from sinusitis because they do not carry the bacteria and microorganisms responsible for this condition within them.

Conversely, when these cavities are blocked by an accumulation of phlegm, bacteria and other microorganisms have a perfect environment in which to multiply. This generates pain and inflammation.

Under what conditions can sinusitis manifest itself?

As we have already explained to you, sinusitis can occur because of an obstruction of the paranasal sinuses. In which viruses and bacteria can then develop.

It can also happen when the paranasal sinuses fail to clear enough phlegm, due to various conditions.

The paranasal sinus cavity can become blocked by the excessive production of phlegm,  which occurs when a person regularly suffers from colds or allergies.

The paranasal sinuses can also be blocked by a deviated nasal septum, nasal bone spur, or nasal polyps.

Risk factors that increase the risk of suffering from sinusitis

• Suffer from allergic rhinitis or hay fever
• Presence of diseases that prevent the correct functioning of the eyelashes
• Smoking
• Sudden changes in altitude, such as when flying in an airplane or when diving
• Cystic fibrosis
• Weak immune system as a result of HIV or chemotherapy
• Attendance at nurseries
• Facial bone abnormalities
• Diabetes

What are the symptoms of sinusitis?

When sinusitis is acute, it can last at least 4 weeks and be the product of a cold that does not get better, and gets worse after 5 to 7 days.

In the case of chronic sinusitis, it is important to see a doctor because the swelling and inflammation of the paranasal sinuses can last up to three months.

Some of the most common symptoms of sinusitis are:

• Bad breath or loss of sense of smell
• General discomfort and fatigue
• Cough, especially at night
• Fever
• Headache
• Nasal congestion and secretion
• Sore throat and postnasal discharge
• Migraines
• Facial sensitivity

Natural treatments to cure sinusitis in 5 days

One of the most common symptoms among people who suffer from sinusitis is continuous headache, which concentrates above the nose or below the eyelids.

There are many types of pain relievers that can relieve this symptom, but not all of them are effective. For this reason, we are going to give you a natural treatment that uses an ingredient with ideal properties to alleviate sinusitis, and more specifically headaches.

How to prepare this natural treatment?

To perform this natural treatment, you are going to need a hot radish and a good amount of apple cider vinegar.

You need to put the radish in a glass container, then pour the vinegar over it. Leave to macerate for 10 days at room temperature, and shake from time to time.

When you have passed this time, open the container and inhale the smell that emerges strongly for 5 minutes. During the following evening, dip a cloth in the liquid, and put it on your forehead to relieve headaches.

This treatment must be carried out for 5 consecutive days to be effective, and considerably reduce the symptoms of sinusitis.

Another, simpler and faster option is to boil a little water with a grated radish. And to carry out an inhalation once the mixture has cooked well.

To do this, pour the water into a container, cover your head with a towel, and breathe deeply for several minutes. This inhalation will help you feel a sense of immediate relief.

What should you avoid if you have a sinus infection?

If you suffer from sinusitis, avoid traveling by plane, do not submit to extreme temperatures, cold or hot, and most importantly, avoid bad habits like smoking.

It is also recommended to be vaccinated against influenza, to wash your hands well when necessary. And avoid consuming antibiotics that were not prescribed by the doctor.