5 Types Of Obesity And Their Causes

Obesity can occur for various reasons. According to the different cases, the treatment will have to be adapted to each person.

There are several types of obesity, but all of them can be controlled if those affected are followed by a specialist who personalizes the treatment.

“I don’t know what to do to lose weight”, “my family eats twice as much as me and they are skinny”, “I can’t stop eating”, etc.

Have you ever heard these phrases? You may have said them yourself. They are all very common, but are they really always rational?

Indeed, there are several types of obesity and each of them responds to different causes. Therefore, it is likely that even while dieting and exercising, the result will still be below your expectations.

To avoid possible frustration, we will explain in this article what the different types of obesity are.

However, if you decide to lose weight , it is better to consult a specialist to find out what your problem is. In addition, he will be able to personalize the treatment, unlike other regimes.

Discover 5 types of obesity and their causes

1. Genetic obesity

Have you ever noticed that there are families in which all the members suffer from obesity?

This can be due to two issues. On the one hand, the cause can come from bad eating habits but also be at the origin of a genetic predisposition.

However, this does not mean that patients who suffer from genetic obesity should give up their efforts.

While it is true that these people have a harder time losing weight, there are some effective ways to achieve a healthy weight.

However, to achieve this, a genetic study is essential and requires the intervention of a doctor.

2. Dietary obesity

Food obesity is the best known. The main reason is due to a sedentary life and a diet that is too high in calories.

On the other hand, it has a simpler solution than the others. It is about restructuring the way we eat, as well as our eating habits.

However, people who suffer from food obesity know that it is not easy to cope with it. It involves a complete change in their daily habits.

It’s not about going to the gym and eating well for a year. It is a discipline for life.

Over time, you will be able to relax more, since your metabolism will be faster. But as a general rule, if you want to continue to perform well and stick with your diet, you need to be strict about your habits.

3. Nervous obesity

The act of eating produces pleasure. Therefore, people who suffer from anxiety or other psychological problems compensate for their discomfort with food.

In general, they tend to go for products that have the most sugars and fats. In this sense, it is better to carry out the prescribed diet and therapy at the same time.

The psychologist or psychiatrist will help you deal with these spikes in tension and channel energy in another way. For these patients, the process is very complicated, as they have to let go of one of their rare sources of well-being.

4. Endocrine obesity

Endocrine obesity is usually caused by hypothyroidism and hypocorticism. The endocrine system does not work as it should and this triggers hormonal imbalance.

In the first case, the thyroid gland does not produce enough hormones to properly metabolize food. In the second case, the adrenal gland secretes excess hormones.

5. Thermogenic obesity

As we explained earlier, weight is directly related to the calories we eat and the calories we burn.

In this case, the body does not reach the temperature necessary for this combustion to occur. Therefore, almost everything we eat results in weight gain.

When this happens, it is advisable to consult the doctor. If we only follow the logic of diet, we can run into serious health problems.

Indeed, you run the risk of reducing your consumption to the point of falling into extreme thinness.

The problem of obesity is much more serious than we usually think. For this reason, it is advisable to treat it with rigor.

On the other hand, the most recommended if you notice that you are gaining weight is to seek the advice of your doctor. He will give you the most appropriate solutions for your case.

The problem with the Dukan diet is its generality, because it does not take into account the peculiarities of the patient. This is why it is normal that it does not bring the same results in different people.