5 Natural Solutions To Fight Varicose Veins

In addition to being consistent in the application of this treatment, it is very important to exercise, follow a balanced diet and consume plenty of water to flush out excess toxins.

Chronic venous insufficiency, also known as varicose veins, is a disorder that occurs because of an abnormal pool of blood in the walls and valves of the superficial veins. 

This causes these veins to dilate, which will have difficulty moving blood through the lower body and returning it to the heart.

It is therefore a classic circulatory disorder which, in addition to being unsightly, can present certain dangers to health.

There are, however, many natural solutions that allow us to achieve a complete treatment for this disorder, before it becomes too serious.

We will therefore offer you, below, the 5 best of them so that you can start fighting varicose veins today.

Are you ready to try them out?

1. A homemade vinegar and carrot cream

The combination of apple and carrot vinegar gives rise to an anti-inflammatory cream that helps reduce the size of varicose veins and stimulate blood circulation.

Ingredients

• 1 medium carrot
•  1/4 cup of apple cider vinegar (62 ml)
• 5 tablespoons of water (50 ml)

How to prepare it?

• Cut the carrot into pieces then mix it with the apple vinegar and the spoonfuls of water.
• After obtaining a thick paste, put it in the refrigerator for two hours.
• Then rub it on the areas affected by varicose veins and leave it on for 40 minutes.
• Repeat this daily for good results.

2. The clay and onion treatment

This topical treatment decreases the size of dilated veins and restores blood flow to completely eliminate varicose veins.

Its application also reduces the feeling of heaviness in the legs and calms the pain associated with this disorder.

Ingredients

• 2 tablespoons of medicinal clay (20 g)
• The juice of one onion
• The juice of half a lemon

How to prepare it?

• Extract the juice of a raw onion then mix it with medicinal clay until obtaining a paste.
• Then distribute this paste on your varicose veins, like a poultice, then leave it to act overnight.
• The next day, moisten your skin with the lemon juice, and massage from the bottom to the top.
• Rinse then repeat the operation three times a week.

3. Garlic ointment

The sulfur compounds in garlic are powerful natural anti-inflammatory drugs that are used to accelerate the reduction of varicose veins.

This ingredient improves blood circulation in the legs and stimulates the elimination of toxins to prevent hardening of the veins.

Ingredients

• 4 cloves of raw garlic
• 1/4 cup of alcohol (62 ml)
• 1/4 cup olive oil (83 g)

How to prepare it?

• Mix the four cloves of garlic with the alcohol then pour the mixture into a glass container.
• Add the olive oil then let it macerate for 10 days.
• After this time, take the necessary amount of product and massage the areas affected by varicose veins.
• Then leave on for 40 minutes and rinse.
• Repeat the operation every night.

4. The rosemary and elderflower poultice

A rosemary, honey, and elderflower poultice can help tone your legs, ease pain, and improve circulation.

Its continued use significantly reduces the presence of varicose veins, thus improving the appearance of the legs.

Ingredients

• 2 tablespoons of rosemary (20g)
• 2 tablespoons of elder flowers (20 g)
• 4 tablespoons of honey (100 g)
• 1 cup of water (250 ml)

How to prepare it?

• Bring water to the boil then add the rosemary, elder flowers and honey.
• Cook over low heat for a few minutes, then remove from heat.
• Wait for the mixture to cool to a bearable temperature then apply it as a poultice to the areas affected by varicose veins.
• After 20 minutes, remove the poultice and relax your legs.
• Use this treatment 2-3 times a week.

5. Coffee and cocoa butter ointment

The leftover coffee that you usually throw away after brewing is great for fighting varicose veins and circulation problems.

Applying it to your skin helps reduce dead skin cells, soften the legs and reduce dilation of the veins.

Ingredients

• 5 tablespoons of leftover coffee (50 g)
• 5 tablespoons of cocoa butter (75 g)

How to prepare it?

• Melt the cocoa butter in a bain-marie then mix it with the leftover coffee.
• Let everything sit then apply the mixture with small upward movements.
• Rinse it off with cold water. Use this treatment every night.

Do not forget !

In addition to the regular use of these varicose veins treatments, you should follow a healthy lifestyle to improve your blood circulation.

Good water intake, a balanced diet, and exercise are three main keys to dealing with this problem.

In addition, it is essential to reach your healthy weight to avoid excess pressure on your lower limbs.