5 Alternatives To Fight Against Cellulite

To treat cellulite, the main thing is to consult a specialist. Drinking plenty of water, consuming yogurt, and calendula infusions can also help you get rid of this skin condition.

Fighting cellulite is one of the most annoying aesthetic disorders, which particularly affects women. They tend to hate it because of the bad appearance its effects on the skin. In this article we will discuss 5 alternatives to help you fight cellulite.

It is a very common infection that manifests in the tissues of the skin, in particular, in the middle layer of the skin called the dermis. However, very often the muscle can also be affected by this infection.

How to recognize cellulite?

This infection combines various manifestations which are usually quite easy to recognize. Below we are going to list the most common symptoms of cellulite.

• High temperature of the affected area
• Pain
• Inflammation
• Sensitivity
• Skin lesion
• Stiffness in case of being close to a joint
• Tight skin
• Various sudden rashes (they do not happen in all cases)

The causes of cellulite

Bacteria are the main cause of this infection. However, these microorganisms can infect us in many ways.

Staphylococcus is one of the most well-known bacteria that can sometimes be associated with cellulitis. If allowed to spread, it can cause serious damage, not only to the skin, but also to the body in general.

Find out about the most common risk factors that cause this condition:

• Recent surgeries
• Bites (animals or humans)
• Bites from insects or other animals
• Skin lesions with an open wound
• Certain drugs that limit and reduce immune function

Alternatives to fight cellulite

Fortunately, cellulite can be treated in a number of ways. In this article, we will explain to you the most suitable and healthy alternatives to fight cellulite. Discover them all!

1. Consult a healthcare professional

This may seem like a bit illogical cliché to you, if we take into account that a visit to the doctor is not especially the most popular solution.

Despite this, the best option is to consult a health professional so that he can study our case and can offer us an accurate diagnosis of the factors that are directly linked to cellulite.

Our doctor will be able to offer us a range of medical solutions, including prescribing appropriate treatment for skin care and alleviation of cellulite symptoms.

Seeing a doctor is considered the first filter, as antibiotic treatment can help stop cellulite in just 7 or 8 days.

2. Drink water to fight cellulite

Even if we follow a treatment prescribed for us by the doctor who follows us, drinking water is considered an excellent alternative to fight against this infection.

Skin tissue should always be hydrated and to achieve this water is the best option. Besides, water is also necessary to purify, eliminate and filter toxins from the body.

By drinking water we improve the state of the infection, therefore, we must take this into account to fight effectively against cellulite. As for the recommended amount, it is usually advisable to drink around 2 liters of water per day.

3. Eat yogurt

There are a wide variety of types of yogurt, most of their presentations are liquid and flavored. However, yogurt of natural origin is one of the healthiest and therefore the most recommended for the body.

Natural yogurt is mainly made up of bacteria which are very beneficial to our body and which contribute to the proper functioning of our immune system.

For this reason, yogurt is a great alternative to fight cellulite. Consume at least 2 cups of yogurt per day to fight cellulite more easily.

4. Drink Calendula infusions

Calendula also called officinal marigold  is known for its excellent anti-inflammatory action and it is for this reason that it is used in a multitude of medical treatments.

We get more benefits from its properties when we use calendula in herbal teas.

One of the main symptoms that manifests with cellulitis is inflammation of the affected area. It is for this reason that the action of calendula is very beneficial.

First of all, we need to prepare an infusion with dry calendula leaves. Then, we will let stand and infuse this preparation for a few minutes to finally be able to consume it.

Although there is no limit when it comes to the daily intake of calendula, we can consume this drink in the morning and in the evening.

5. Eat garlic to fight cellulite

One of the main characteristics of cellulite is bacteria, therefore if you follow a diet that contains antibacterial foods you can easily fight cellulite directly.

Garlic is a food recognized around the world for this property. Eating garlic promotes the elimination of harmful toxins accumulated in the body, and also helps in the removal of excess fat.

However, to get better results in combating cellulite, it is necessary to go a step further than using garlic in your dishes.

For this we will have to eat 3 cloves of garlic throughout the day. Garlic cloves should be chewed well before swallowing.